Are window shades required by regulation to be open for takeoff and landing?

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We all get taught galley security and I understand why it needs to be done, but what’s the worst thing that could possibly happen? 

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Why do airlines make such a big deal about passengers bringing spare batteries to charge their phones?

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Why is it so important for all crewmembers, flight attendants and pilots, to adapt their vision to outside conditions for takeoff and landing, particularly at night?

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Can Baby Belts be used in the United States on a United States registered airline? They’re permitted for use in European countries and other parts of the world.

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Is there a way for me to find out whether over the counter medication or prescription medication I’m taking is permitted or prohibited when working as a crewmember?

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Are flight attendants required to be trained on emergency equipment located in the flight deck?

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